Resetting Minds
Helping Christian women heal emotional wounds, reconnect with God, and experience lasting transformation through faith-based intensive therapy and coaching.
What if healing in days - not years - was possible?
You know that voice in your head telling you that you are not enough and never will be? It keeps you thinking and playing small.
It causes you to self-sabotage and see your goals just out of reach. It discourages and defeats you. It keeps stealing your life.
Well I am here to tell you that you can start changing this beginning today through my intensive programs! Through these programs, I will walk alongside you to discover the origin of these thoughts, partner with Christ in our sessions to help you process and replace these lies with God's truth and replace these lies with His truth about you.
Then, we will rebuild your identity from the foundations up and empower you to be the woman He always designed you to be by recognizing and leaning on the voice of the Holy Spirit through your internal voice to encourage and support you throughout the rest of your life.
Healing is possible.
Being whole is possible.
Being free is possible.
And loving all parts of you wholeheartedly is possible.
All of these can be done and can be yours starting today.
Let me help you shorten the time from a
"too small life"...
To one with no internal limitations to hold you back from living a truly big life in Christ!
This transformation that you deserve and desire does NOT have to rest entirely on your shoulders... and the process, strategies, and implementation don't have to either.
Every woman’s journey is different, which is why I offer several pathways to healing depending on your goals, needs, and stage of recovery.
Why Choose Resetting Minds?
Resetting Minds helps you reach healing faster than traditional weekly therapy or coaching through customized intensive where God is invited to take center stage in each session. Each intensive is designed to help you experience meaningful healing—not just temporary relief - by integrating evidence-based therapeutic approaches with Christian faith. We will work on uncovering and resolving the deeper emotional, relational, and spiritual wounds that continue to shape your thoughts, behaviors, and relationships in months not years.
Here's What I'm Offering You
EMDR Intensives
Ideal for individuals seeking to process and resolve specific traumatic or distressing experiences through a structured, evidence-based approach that helps the brain reprocess and heal.
Brainspotting Intensives
Designed to access and process experiences held deep within the brain and body through focused attention, making it especially effective when insight, talk therapy, or analysis alone have not created lasting change.
Be Healed & Restored in Christ Intensives
Be healed and restored in Christ through the Connected Heart Project which also includes life coaching. This program offers a deeper spiritual approach to address and uproot the deeper roots of your pain while intentionally seeking the guidance of the Holy Spirit throughout the healing process.
Breakthrough Healing Intensive Retreats
Provides an immersive healing experience away from everyday demands, allowing for uninterrupted, multi-day therapeutic work in a supportive retreat setting with a greater focus on nervous system regulation through wellness interventions.
What’s possible for You
You don’t have to stay stuck in survival mode, self-doubt, or emotional exhaustion. This work is designed to help you heal deeply, reconnect with who God created you to be, and move forward with greater confidence, peace, and purpose.
Heal emotional wounds and break free from negative self-beliefs
Build confidence, self-worth, and a healthier relationship with yourself
Reduce anxiety, fear, procrastination, and self-sabotaging patterns
Strengthen communication, boundaries, and relationship skills
Deepen your relationship with God and live with greater peace and clarity
Discover your purpose, unlock your potential, and move forward with confidence
Create a life aligned with your values, calling, and God-given identity
The life you're looking for is possible.
You don’t have to stay stuck in a life that feels smaller than the one you know you’re meant to live. Healing is possible. Growth is possible. And with the right support, the transformation you’ve been working toward doesn’t have to take years.
If you’re ready to stop carrying the same burdens and start moving forward with clarity, confidence, and a deeper sense of peace, this could be the next step for you.
