Be Healed & Restored in Christ Intensive Program
What is the "Be Healed & Restored in Christ Intensive" program?
This program is a focused, transformative experience designed to help you uncover and heal the deeper wounds that may be affecting your relationships, emotions, identity, and spiritual life that is modeled after the Connected Heart Project developed by Dr. Kim West.
Unlike traditional weekly counseling, this intensive program provides dedicated time and space to address root issues, break unhealthy patterns, and create meaningful, lasting change in just weeks.
Why an intensive?
Many people spend years managing symptoms without addressing the underlying causes. An intensive allows us to go beyond coping strategies and focus on healing the areas that keep you feeling stuck, overwhelmed, disconnected, or unable to move forward.
Benefits of an Intensive:
Dedicated time and space to focus fully on your healing journey
Accelerated progress compared to traditional weekly sessions
Opportunity to address root causes rather than simply managing symptoms
Deeper insight into recurring patterns, triggers, and relationship challenges
Personalized support and practical tools for lasting transformation
Because healing isn't just about feeling better—it's about creating lasting change from the inside out.
What the process looks like
Every healing journey is unique, but our intensive follows a guided process designed to help you uncover what has been holding you back, experience deeper healing, and move forward with greater freedom and purpose.
Discover
We identify the experiences, beliefs, and emotional wounds that have shaped how you see yourself, others, and God.
Explore significant life experiences and relational patterns
Identify core beliefs that may be keeping you stuck
Recognize emotional triggers and recurring struggles
Understand how past wounds impact present-day functioning
Gain clarity about areas that need healing and restoration
Heal
Using evidence-based and faith-integrated approaches, we work through unresolved pain, limiting beliefs, and unhealthy patterns in a safe and supportive environment.
Process unresolved emotional pain and trauma
Challenge and replace unhealthy beliefs with truth
Address shame, fear, guilt, and other barriers to healing
Experience deeper emotional and spiritual connection
Develop healthier ways of responding to life's challenges
Rebuild
Together, we create a new foundation rooted in truth, emotional health, healthy relationships, and a renewed sense of purpose.
Strengthen your sense of identity and self-worth
Build healthy boundaries and relationship skills
Create new patterns that support long-term growth
Develop practical tools for ongoing healing and resilience
Move forward with greater confidence, freedom, and purpose
Who this is for
This is for you if:
You feel stuck despite previous counseling or personal growth efforts
You struggle with anxiety, shame, self-doubt, or people-pleasing
You notice unhealthy patterns repeating in relationships
You desire deeper emotional and spiritual healing
You are ready to engage honestly in the healing process
You want focused support rather than brief weekly sessions
This may not be the right fit if:
You are looking for a quick fix without deeper personal work
You are not currently ready to explore difficult emotions or experiences
You are seeking crisis intervention or emergency mental health services
You prefer a purely educational approach rather than a transformational process
What you can expect
During your intensive, you can expect a compassionate, personalized experience tailored to your unique story, needs, and goals.
Many participants leave with greater emotional freedom, increased self-awareness, reduced shame and self-criticism, healthier relationships and boundaries, a stronger sense of identity and purpose, practical tools for ongoing growth and healing, and renewed hope for the future.
While every journey is different, our goal is to help you experience meaningful breakthroughs that support lasting transformation and long-term well-being.
How this fits into your recovery
The Be Healed & Restored in Christ Intensive program can help you:
Accelerate progress in your healing journey
Gain clarity about recurring struggles and patterns
Address root causes rather than symptoms
Strengthen your relationship with God, yourself, and others
Develop healthier emotional and relational habits
Create momentum for lasting growth and recovery
What we focus on
Deep healing goes beyond symptom management.
Together, we address the areas that often keep people feeling stuck so that lasting transformation can take place.
Healing unresolved emotional wounds
Understanding the impact of past experiences
Releasing shame, fear, and self-limiting beliefs
Building a healthy sense of identity and self-worth
Strengthening emotional regulation skills
Developing healthy boundaries
Improving communication and relationships
Reconnecting with purpose, meaning, and faith
Creating a practical path forward
This process is less about figuring it out—and more about allowing your system to process what it’s been holding.
You'll have few options to choose from to begin your healing journey which include: the self-paced Connected Heart Project (CHP) course only, CHP course + life coaching for 3 months, or all these options + a weekend breakthrough intensive.
The Connected Heart Project (CHP)
The Be Healed & Restored in Christ Intensive is built around the Connected Heart Project (CHP), a faith-based healing and discipleship model designed to help individuals identify and address the deeper emotional, relational, and spiritual wounds that often contribute to ongoing struggles.
The CHP framework helps you understand how past experiences, core beliefs, attachment patterns, and spiritual beliefs influence the way you relate to yourself, others, and God. Through guided teaching, personal reflection, and practical exercises, you'll gain greater insight into the root causes of your struggles while learning healthier, Christ-centered patterns for lasting healing.
To meet the unique needs of each individual, we offer several ways to experience the Connected Heart Project. Whether you prefer to learn independently, receive ongoing coaching, or participate in an immersive intensive, you can choose the option that best fits your goals, schedule, and level of support.
Option 1: Self-Paced CHP Course
The private, self-paced CHP membership course allows you to begin and complete the material whenever it works best for your schedule. Most participants complete the course in approximately 10–12 hours, although you are welcome to move through the lessons at your own pace.
This option is ideal for individuals who:
Want to explore the CHP material independently.
Prefer flexibility in their schedule.
Desire a strong biblical and relational foundation for personal growth.
May be considering a future intensive experience.
Completing the course before an intensive is encouraged, as it provides a strong foundation and prepares you for deeper healing work.
Option 2: Self-Paced CHP Course + Life Coaching
(3-Month Program)
For those who would like additional support, this option combines the self-paced CHP course with personalized life coaching over three months.
The program includes 18 hours of coaching, meeting every two weeks for three-hour sessions. These extended coaching sessions provide space to process what you're learning, explore personal experiences and relational patterns, address obstacles to healing, and develop practical strategies for continued growth.
This option is ideal for individuals who:
Want personalized guidance throughout their healing journey.
Value accountability and ongoing encouragement.
Prefer a gradual, supported approach to healing.
Desire help applying the CHP principles to everyday life.
Option 3: CHP Course + Life Coaching + Weekend Breakthrough
For individuals seeking a more immersive healing experience, the CHP can be combined with one of our intensive options. These programs are especially beneficial for those with more complex histories, longstanding relational patterns, unresolved trauma, or limited availability for ongoing sessions.
The Weekend Breakthrough Intensive offers concentrated time to engage in deeper emotional, relational, and spiritual healing while minimizing the interruptions of everyday life. It is also an excellent option for individuals traveling from out of town or professionals with demanding schedules.
This option is ideal for individuals who:
Have experienced complex or longstanding emotional wounds.
Feel stuck despite previous counseling or personal growth efforts.
Want to make significant progress in a focused period of time.
Prefer an immersive healing experience rather than weekly sessions.
Together, we'll help determine the intensive format that best fits your unique needs, goals, and readiness for the healing process.
Be Healed & Restored in Christ
Virtual Intensive Prices
Summer saving until September 1, 2026 (20% off only for the CHP course + life coaching option)
CHP COURSE
$497
Private membership self-led course
CHP Course + Weekend Intensive
$1817
Max 6 hours per day
$3137
12 hours (6 hours each day)
CHP Course + Life Coaching
$2917.6
for 3 months (Total of 18 hours. Regular price: $3647)
Payment method accepted: HSA, FSA, and all major debit and credit cards
Be Healed & Restored in Christ Intensive In-Person Prices
Summer saving until September 1, 2026 (20% off only for the CHP course + life coaching option)
CHP Course + Weekend Intensive
$1937
Max 6 hours per day
$3377
12 hours (6 hours each day)
CHP Course + Life Coaching
$3060
for 3 months (Total of 18 hours. Regular price: $3827)
Payment method accepted: HSA, FSA, and all major debit and credit cards
Weekend Breakthrough Intensive Prices
Weekend Breakthrough Intensives are conducted in person at an off-site location, while all life coaching sessions are provided virtually.
In person options
$7470
CHP weekend breakthrough intensive (6 hours max per day) + life coaching for 3 months
$7967
CHP course + CHP weekend breakthrough intensive (3 days - 6 hours per day max) + life coaching for 3 months
Virtual options
$7110
CHP weekend breakthrough intensive (6 hours max per day) + life coaching for 3 months
$7607
CHP course + CHP weekend breakthrough intensive (3 days - 6 hours per day max) + life coaching for 3 months
Payment method accepted: HSA, FSA, and all major debit and credit cards
STILL NOT SURE?
Frequently Asked Questions
What is The Connected Heart Project?
The Connected Heart Project is a 12 weeks faith-based, one-on-one coaching and transformation program designed to help you heal from past wounds, break limiting beliefs, and step into your true identity in Christ. It is a guided journey where you are personally supported through deep emotional and spiritual transformation. CHP can also include life coaching and/or a weekend intensive depending on your case.
Who is this program for?
This program is for women who:
• Feel stuck in patterns they cannot break
• Struggle with identity, self-worth, or past wounds
• Desire deeper healing, not just surface-level change
• Want to grow in their relationship with God in a real and transformative way
• If you are ready for honest, deep work, this space is for you
What’s included in the program?
Inside the program, you will receive:
• One-on-one life coaching sessions
• Step-by-step guidance through The Connected Heart developed by Dr. Kim west
• Practical tools for emotional and spiritual healing
• Option to access the self-paced course material and teachings
• Ongoing support throughout your journey
How long is the program?
The program is designed to be completed over 12 weeks. This can include life coaching or a weekend intensive
This allows enough time for true transformation while still creating momentum and lasting change.
Which option should I choose for my issues?
The best option depends on your needs and the level of support you're looking for.
• CHP Self-Led Course if you want to work through the material independently at your own pace while gaining a deeper understanding of the root causes of your struggles.
• CHP Course + Life Coaching if you want personalized guidance, accountability, and ongoing support as you apply what you're learning over a three-month period.
• Weekend Breakthrough Intensive if you have more complex challenges, limited availability, or want an immersive experience to make meaningful progress in a focused amount of time.
If you're still unsure which option is right for you, schedule a consultation, and we'll help you determine the best fit for your unique needs and goals.
Where do you offer the in-person options?
At this time, Miami, FL or Bethesda, MD.
Do you offer payment plans?
We offer three options to receive access to the program. We've also partnered with Klarna and Afterpay to offer a few more payment plan options. Payment plan is not available for the CHP course. 50% required for the intensive with remaining balance due two weeks before the intensive dates.
Is this covered by insurance?
Christian life coaching or intensives are not covered by insurance.
What is your refund policy?
CHP course and the intensive are not refundable.
I’m not sure if I’m ready. What should I do?
That’s completely okay.
If you feel a pull toward healing but still have questions, booking a call is the best place to start. It’s simply a conversation to help you gain clarity on your next step.
How do I get started?
The first step is to book a call.
This call is a space for us to:
• Understand where you are in your journey
• Explore what you’re currently walking through
• Discern together if this program is the right fit for you or which other options to consider
• There is no pressure, just a conversation for clarity.
Your next step
Healing is possible. You do not have to remain defined by your past, your pain, or the beliefs that have held you back.
This Intensive offers a dedicated space to pause, heal, reconnect, and move forward with greater freedom, confidence, and purpose.
If you're ready to take the next step toward lasting transformation, we would be honored to walk alongside you on that journey.
